Similarly, your air filtration and severe bleeding equipment should be easily and reliably available in under a minute. I suspect if someone was to attack you, the odds are pretty low that you could talk them into waiting while you dig out your defenses from the bottom of your pack. In a holster or sheath or pouch on your person is just barely adequate. If you have the defensive equipment, it needs to be immediately available. It also is a key factor in deciding your ACCESS to the equipment. Another Application of the Rule of ThreesĪs we see, the “Rule of Threes” provides guidance on selecting which skills and equipment you might need. This would not be appropriate for long-term survival. Usually, the recommendation for a minimal survival diet is 1200 calories per day, and if you will be active, 2000 calories per day may not be too much.
If the calories per day are under 800, then you are looking at a diet that is usually only appropriate for an extreme weight loss regimen which is doctor monitored. Something to keep a particular eye on is “calories.” If you look for storage food, you may find places that brag on the number of “servings” they offer.ĭo the math. You want to have food that has the stuff your body needs (vitamins, minerals, protein) and as little “harmful” stuff as practical. Keep in mind though, that all “food” is not created equal.īe aware that filling your belly may be ok short-term but should not be your long-term goal. It can eventually result in long-term damage as well.Īgain, you can have food stored and/or have the skills and equipment to get food from the environment around you. Like with water, going without food for significant periods of time is not only unpleasant but reduces your ability to think and act. Food then would be the lowest priority, but not ignored.
0 kommentar(er)
